ME/CFS
How To Pace with Chronic Fatigue
Learn to pace with chronic fatigue, if you want to manage any semblance of a normal life. Tips & tools to help you pace with Chronic Fatigue & manage better
Menu
I’m back for back, neck or shoulder pain. I’m also here to help you with all the other places you may hurt, feel a bit stiff and tight or maybe just want to feel better.
If you’re feeling a bit stuck and and you don’t know who to turn to, but you want to move in the right direction I’m here for you.
The new clinic location is easily accessible with parking and disabled access for those coming in. For those that don’t have the time to come in, I’m continuing with online appointments.
With over 20 years experience and knowledge of helping people feel better I’m one of the your best options for moving forward now.
The short answer is, I can help you with your pain and discomfort.
Based in Glasgows Southside and East Renfrewshire. For the 20 years prior to this I treated in Glasgow city centre, successfully helped people like you with their pain and discomfort.
My previous background as an osteopath and subsequent moving to advanced sports therapy allows me to treat you by blending the best of osteopathy, physiotherapy and sports therapy. using advanced manipulation, and articulation, working deeply into the soft tissues and rehab exercises. This approach together with an understanding of pain science gives me a unique understanding of how to help you get moving and get on with your life
My patients cover all activity and ability levels, from people with disabilities through to office workers and professional athletes. I have the skill, experience, and knowledge to help you.
As we start to return to work after the lockdown, there will be a few a few changes. some you won’t notice others you will. I’m going to try and breakdown some of the most important ones below.
Online appointments have proved really successful with a high satisfaction from everyone that’s had one. so much so that I’m keeping these as an appointment option.
I’ve been taking case histories, doing movement and joint exams. I’m then able to diagnose, give reassurance and guidance for you to treat yourself at home and I also prescribe rehab exercises too.
These have got easier and easier to book and attend as the software has improved over the period of the lockdown. Booking and paying has become almost fully automated and is now as easy to book online as a standard appointment.
Attending an appointment is a simple as clicking a button on the confirmation email. The appointment can be done at a time and place that’s convenient to you. You don’t even need to leave your home.
Some of your aches and pains can be sorted with a quick phone call. You can quickly benefit from my years of experience, treating and helping people just like you.
Lots of us have found our work and financial situations have changed. This allows you to get expert advice at no cost to you.
If we find that your problem is more deep seated I have other options to help you.
Online appointments. These are for everyone; People that I’ve treated and people that haven’t been treated before, but now find that pain and discomfort is too much and now need my qualified help.
Online appointments achieve similar results to face to face appointments. while allowing both of us to maintain social distancing and stop the threat of covid19/corona spread that all “in person” appointment risks, however good precautions are.
Hi. Lots of us are having to make changes during the present corona crisis. During this period I won’t be working face to face until it’s safe to do but I’m here to offer free help and advice and some online treatment….In the meantime to keep me mentally active and to make myself feel useful I’m compiling this growing amount of content to help you stay stress and pain free while we’re working from home.
Learn to pace with chronic fatigue, if you want to manage any semblance of a normal life. Tips & tools to help you pace with Chronic Fatigue & manage better
Long Covid: Treatment, diagnosis, management and prognosis. what we can learn from ME and the Perrin Technique
Setting up the perfect home office For many of us setting up the perfect home office similar to those you see on the TV and
Edward House Business Centre
4c Burnfield Avenue,
Glasgow, G46 7TL
Tel: 0141 255 0912