Working From Home
Setting up your home office
Setting up the perfect home office For many of us setting up the perfect home office similar to those you see on the TV and
For back, Neck, shoulder pain and Sports Injuries
What can I do for you?
The short answer is, I can help you with your pain and discomfort.
Based in Glasgows Southside and East Renfrewshire. For the 20 years prior to this I treated in Glasgow city centre, successfully helped people like you with their pain and discomfort.
My previous background as an osteopath and subsequent moving to advanced sports therapy allows me to treat you by blending the best of osteopathy, physiotherapy and sports therapy. using advanced manipulation, and articulation, working deeply into the soft tissues and rehab exercises. This approach together with an understanding of pain science gives me a unique understanding of how to help you get moving and get on with your life
My patients cover all activity and ability levels, from people with disabilities through to office workers and professional athletes. I have the skill, experience, and knowledge to help you.
Corona Virus Update
Roadmap to Return
Online Appointments
As we start to return to work after the lockdown, there will be a few a few changes. some you won’t notice others you will. I’m going to try and breakdown some of the most important ones below.
- Most importantly I will NOT be returning to The Glasgow Treatment Rooms. More on this soon!
- Online appointments will still be available to all if you prefer or need them.
- Home Visits: Coming Soon. New guidelines will limit the the amount of time I can spend face to face with you, so to make the most of this time I’m starting a blended appointment, with case history done online or by phone allowing more time for hands on treatment. Coming soon
- There are further plans, but you’ll have to wait for those.
Online Appointments
Online appointments have proved really successful with a high satisfaction from everyone that’s had one. so much so that I’m keeping these as an appointment option.
I’ve been taking case histories, doing movement and joint exams. I’m then able to diagnose, give reassurance and guidance for you to treat yourself at home and I also prescribe rehab exercises too.
These have got easier and easier to book and attend as the software has improved over the period of the lockdown. Booking and paying has become almost fully automated and is now as easy to book online as a standard appointment.
Attending an appointment is a simple as clicking a button on the confirmation email. The appointment can be done at a time and place that’s convenient to you. You don’t even need to leave your home.
Home Visits - Coming Soon
Home visits will start happening in selected areas in Glasgow and East Renfrewshire as we move further out of lockdown and are allowed.
Procedures are being put in place to make this an easy and safe option you and me.
This includes screening prior to me attending. Blended online and face to face appointments to increase treatment time but decrease overall time we need to be face to face. This goes over and above current proposed government guidelines.
During face to face appointments PPE will be used.
Free Advice
Some of your aches and pains can be sorted with a quick phone call. You can quickly benefit from my years of experience, treating and helping people just like you.
Lots of us have found our work and financial situations have changed. This allows you to get expert advice at no cost to you.
If we find that your problem is more deep seated I have other options to help you.
Online Appointments
Online appointments. These are for everyone; People that I’ve treated and people that haven’t been treated before, but now find that pain and discomfort is too much and now need my qualified help.
Online appointments achieve similar results to face to face appointments. while allowing both of us to maintain social distancing and stop the threat of covid19/corona spread that all “in person” appointment risks, however good precautions are.
Treatment and Advice During Corona
Hi. Lots of us are having to make changes during the present corona crisis. During this period I won’t be working face to face until it’s safe to do but I’m here to offer free help and advice and some online treatment….In the meantime to keep me mentally active and to make myself feel useful I’m compiling this growing amount of content to help you stay stress and pain free while we’re working from home.
Getting through Corona
Treatments and Services Available
What patients say
Latest Posts
Working From Home
Tips for Working From Home
10 Tips for Stress Free Working at Home Working at home. I thought it was time to try and prepare a little series of posts
Treatment During Corona
Online Back and Neck Pain Consultation
How Does an Online Therapy Consultation Work? 1 Book Your Appointment Once you’ve booked your session online, I will send you a Zoom link. You