Your Back

Treatment, help and advice for your back

Back Pain

Back pain hurts, simple effective treatment and management information. How to get your back feel right again.

Back Pain Treatment

Back pain treatment. Assesment, examination and treatment of your back pain.

Low back pain treatment

Exercises for Back Pain

Quick relief from your back pain or stiffness. These are exercises I often give to help people with back pain to help relieve and start improving symptoms. There are also exercises and stretches to help stiff backs and to strengthen backs too.

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