Your Back

Treatment, help and advice for your back

Back Pain Information 

Put simply, back pain hurts. What you need is simple effective treatment and management information.

The content here will guide you to information about my treatments, rehabilitation and what we can do to try and stop your back pain reoccurring. 

Back Pain Treatment

Back pain treatment. Assesment, examination and treatment of your back pain.

Low back pain treatment

Exercises for Back Pain

Quick relief from your back pain or stiffness. These are exercises I often give to help people with back pain to help relieve and start improving symptoms. There are also exercises and stretches to help stiff backs and to strengthen backs too.

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