Massage before or after competitions?
Some like a massage before and after events to make sure they’re feeling their best without and stiffness or tightness before competing.
People also like massage after competitions or particularly hard training sessions to help them recover faster.
These can be for 30 minutes or an hour.
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Edward House Business Centre
4c Burnfield Avenue,
Glasgow, G46 7TL
Tel: 0141 255 0912