Kinesio Tape is Part of the Answer to Running Injuries

rocktape shin splints

Kinesio Tape as Part of Running Rehab A recent article in Runners World on Kiniesiology tape preventing spots injuries has been causing a lot of wailing and gnashing of teeth. This is quite frankly tiring. In this post I’m going to go through why I think it’s tiring and why we need to think differently […]