Sports Massage in Glasgow

Sports Massage in Glasgow

Sports massage is perfect for treating all your aches, pains, and stiffness.

Rather than being a general massage, it’s a treatment directed towards your specific problem and possibly the areas surrounding it. The treatment focuses on your specific problems, such as pain, stiffness and sports-related “stuff”. It was originally intended to assist in correcting postural imbalances in the soft tissue that are caused by repetitive and strenuous physical activity and trauma.

The things that make this type of treatment great for sports and athletic problems also mean it’s great for you regardless of your activity level. Sports massage is for everyone and can help with your non-athletic aches, pains and stiffness but also great for repetitive postures or activities common in everyday life…. sitting, carrying desk work etc…

It was originally developed for people involved in sports and other athletic activities to help them train longer and more efficiently, as well as helping with any sports injuries. A sports massage before and after exercise may enhance performance, aid recovery and prevent injury.

This is also true for other activities you undertake in your life. Helping you do more before pain, stiffness and strain starts. Sports massage together with the other treatment approaches I’m qualified in can also stop aches, pains and stiffness from becoming long term problems.